Welcome to Finding Joy Therapy

Everyone faces challenges, so why does it feel hard to find support? I believe therapy should be collaborative, validating, and tailored to your needs. This is a space to feel supported as you work through life’s challenges and find joy in the everyday.

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Areas Of Focus

  • Grief, Loss, MAiD

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  • Caregiving & Dementia Care

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  • Workplace Stress

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  • Anxiety

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  • Life Transitions

    https://www.findingjoytherapy.ca/services
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Let Me Hold Space
For You

I am Susan Anstice, a Registered Social Worker and Psychotherapist located in Toronto Canada.

Finding Joy Therapy is a safe, non-judgemental space for you to explore what’s causing you distress, find relief, feel validated and get support to make changes.

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Start where you are!

Video, phone and in-person sessions

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